The Vault

Personal bests

10K

53:44

2008 · 8:39 /mi

10K2 finishes · best 53:44 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4404	53:44	8:39 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6543	1:03:15	10:11 /mi