The Vault

Personal bests

10K

53:30

2011 · 8:37 /mi

10K2 finishes · best 53:30 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5453	53:30	8:37 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5132	54:01	8:42 /mi