Personal bests
Marathon
3:53:56
2024 · 8:55 /mi
Half Marathon
1:51:27
2023 · 8:30 /mi
10K
48:32.2
2024 · 7:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:15
April 18, 2026
- Place
- 1625
- Pace
- 8:15 /mi
- 2024 Allianz Partners Richmond Marathon3:53:56
November 16, 2024
- Place
- 1694
- Pace
- 8:55 /mi
- 10K48:32.2
April 20, 2024
- Place
- 1261
- Pace
- 7:49 /mi
- 2023 CarMax Richmond Half Marathon1:51:27
November 11, 2023
- Place
- 1654
- Pace
- 8:30 /mi
- 10K1:01:14
April 22, 2023
- Place
- 4306
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1625 | 51:15 | 8:15 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1694 | 3:53:56 | 8:55 /mi |
| Apr 20, 2024 | 10K | 1261 | 48:32.2 | 7:49 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1654 | 1:51:27 | 8:30 /mi |
| Apr 22, 2023 | 10K | 4306 | 1:01:14 | 9:51 /mi |