The Vault

Personal bests

10K

42:18

2010 · 6:48 /mi

10K4 finishes · best 42:18 in 2010 · latest 43:18 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	811	43:18	6:58 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	607	42:42	6:52 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	526	42:18	6:48 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	555	43:00	6:55 /mi