The Vault

Personal bests

10K

56:15

2007 · 9:03 /mi

10K2 finishes · best 56:15 in 2007 · latest 57:13 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6512	57:13	9:12 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5408	56:15	9:03 /mi