Personal bests
10K
1:09:14
2003 · 11:09 /mi
8K
1:14:31
2001 · 14:59 /mi
Race history
- 10K1:09:14
March 29, 2003
- Place
- 4584
- Pace
- 11:09 /mi
- 2001 NTELOS 8K1:14:31
November 10, 2001
- Place
- 2180
- Pace
- 14:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 4584 | 1:09:14 | 11:09 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 2180 | 1:14:31 | 14:59 /mi |