Personal bests
Marathon
4:49:46
2014 · 11:03 /mi
Half Marathon
2:25:43
2013 · 11:07 /mi
10K
55:07
2015 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:07
March 28, 2015
- Place
- 4895
- Pace
- 8:52 /mi
- 2014 Anthem Richmond Marathon4:49:46
November 15, 2014
- Place
- 3451
- Pace
- 11:03 /mi
- 2013 American Family Fitness Half Marathon2:25:43
November 16, 2013
- Place
- 5843
- Pace
- 11:07 /mi
- 10K1:11:20
April 13, 2013
- Place
- 16744
- Pace
- 11:29 /mi
- 10K2:03:18
April 2, 2011
- Place
- 32289
- Pace
- 19:51 /mi
- 10K1:48:42
March 27, 2010
- Place
- 27565
- Pace
- 17:30 /mi
- 10K1:48:07
March 28, 2009
- Place
- 23405
- Pace
- 17:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 4895 | 55:07 | 8:52 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3451 | 4:49:46 | 11:03 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5843 | 2:25:43 | 11:07 /mi |
| Apr 13, 2013 | 10K | 16744 | 1:11:20 | 11:29 /mi |
| Apr 2, 2011 | 10K | 32289 | 2:03:18 | 19:51 /mi |
| Mar 27, 2010 | 10K | 27565 | 1:48:42 | 17:30 /mi |
| Mar 28, 2009 | 10K | 23405 | 1:48:07 | 17:24 /mi |