The Vault

Personal bests

10K

1:09:55

2014 · 11:15 /mi

10K3 finishes · best 1:09:55 in 2014 · latest 1:14:41 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	10977	1:14:41	12:01 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	14475	1:09:55	11:15 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	16035	1:09:59	11:16 /mi