The Vault

Personal bests

10K

1:09:49

2008 · 11:14 /mi

10K2 finishes · best 1:09:49 in 2008 · latest 1:38:26 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	21356	1:38:26	15:50 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13330	1:09:49	11:14 /mi