The Vault

Personal bests

10K

57:26

2012 · 9:15 /mi

10K3 finishes · best 57:26 in 2012 · latest 1:00:42 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	4147	1:00:42	9:46 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	13286	1:05:21	10:31 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8765	57:26	9:15 /mi