ROB HELMSTETLER

2 races in the archive

Personal bests

Half Marathon

1:46:21

2012 · 8:07 /mi

Progression

Half Marathon2 finishes · best 1:46:21 in 2012 — their most recent
1:48:201:52:30201120122011 2011 McDonald's Half Marathon — 1:54:082012 2012 American Family Fitness Half Marathon — 1:46:211:46:21

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
8:209:10Start–10K10K–Finish2012 · Start to 10K · 7:56 /mi2012 · 10K to Finish · 8:17 /mi20122011 · Start to 10K · 8:06 /mi2011 · 10K to Finish · 9:15 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history