Personal bests
Marathon
3:58:18
2012 · 9:05 /mi
Half Marathon
1:52:57
2015 · 8:37 /mi
10K
47:52
2009 · 7:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:57:40
November 16, 2019
- Place
- 2628
- Pace
- 8:59 /mi
- 2018 Markel Richmond Half Marathon1:56:01
November 10, 2018
- Place
- 2052
- Pace
- 8:51 /mi
- 2017 Markel Richmond Half Marathon1:59:27
November 11, 2017
- Place
- 2301
- Pace
- 9:07 /mi
- 2015 American Family Fitness Half Marathon1:52:57
November 14, 2015
- Place
- 1481
- Pace
- 8:37 /mi
- 2014 American Family Fitness Half Marathon1:53:19
November 15, 2014
- Place
- 1487
- Pace
- 8:39 /mi
- 2013 Anthem Richmond Marathon4:01:19
November 16, 2013
- Place
- 1613
- Pace
- 9:12 /mi
- 2012 Anthem Richmond Marathon3:58:18
November 10, 2012
- Place
- 1619
- Pace
- 9:05 /mi
- 10K48:41
March 27, 2010
- Place
- 2607
- Pace
- 7:50 /mi
- 2009 McDonalds Half Marathon1:54:55
November 14, 2009
- Place
- 1445
- Pace
- 8:46 /mi
- 10K47:52
March 28, 2009
- Place
- 1880
- Pace
- 7:42 /mi
- 2008 McDonalds Half Marathon1:59:15
November 15, 2008
- Place
- 961
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2628 | 1:57:40 | 8:59 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2052 | 1:56:01 | 8:51 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2301 | 1:59:27 | 9:07 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1481 | 1:52:57 | 8:37 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1487 | 1:53:19 | 8:39 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1613 | 4:01:19 | 9:12 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1619 | 3:58:18 | 9:05 /mi |
| Mar 27, 2010 | 10K | 2607 | 48:41 | 7:50 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1445 | 1:54:55 | 8:46 /mi |
| Mar 28, 2009 | 10K | 1880 | 47:52 | 7:42 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 961 | 1:59:15 | 9:06 /mi |