Personal bests
10K
1:03:47
2004 · 10:16 /mi
8K
47:25
2004 · 9:32 /mi
Race history
- 2004 NTELOS 8K47:25
November 13, 2004
- Place
- 1735
- Pace
- 9:32 /mi
- 10K1:03:47
March 27, 2004
- Place
- 5550
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1735 | 47:25 | 9:32 /mi |
| Mar 27, 2004 | 10K | 5550 | 1:03:47 | 10:16 /mi |