Personal bests
10K
1:23:18
2014 · 13:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:05
April 14, 2018
- Place
- 14451
- Pace
- 14:30 /mi
- 10K1:33:16
April 1, 2017
- Place
- 16140
- Pace
- 15:01 /mi
- 10K1:24:28
April 9, 2016
- Place
- 15919
- Pace
- 13:36 /mi
- 10K1:23:18
March 29, 2014
- Place
- 19355
- Pace
- 13:24 /mi
- 10K1:28:03
April 13, 2013
- Place
- 22645
- Pace
- 14:10 /mi
- 10K1:23:57
March 31, 2012
- Place
- 23094
- Pace
- 13:31 /mi
- 10K1:41:20
April 2, 2011
- Place
- 27549
- Pace
- 16:18 /mi
- 10K1:25:15
March 27, 2010
- Place
- 21548
- Pace
- 13:43 /mi
- 10K1:41:02
April 5, 2008
- Place
- 20202
- Pace
- 16:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 14451 | 1:30:05 | 14:30 /mi |
| Apr 1, 2017 | 10K | 16140 | 1:33:16 | 15:01 /mi |
| Apr 9, 2016 | 10K | 15919 | 1:24:28 | 13:36 /mi |
| Mar 29, 2014 | 10K | 19355 | 1:23:18 | 13:24 /mi |
| Apr 13, 2013 | 10K | 22645 | 1:28:03 | 14:10 /mi |
| Mar 31, 2012 | 10K | 23094 | 1:23:57 | 13:31 /mi |
| Apr 2, 2011 | 10K | 27549 | 1:41:20 | 16:18 /mi |
| Mar 27, 2010 | 10K | 21548 | 1:25:15 | 13:43 /mi |
| Apr 5, 2008 | 10K | 20202 | 1:41:02 | 16:16 /mi |