Personal bests
8K
36:55
2018 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K36:55
November 10, 2018
- Place
- 157
- Pace
- 7:26 /mi
- 2014 HCA Va 8k46:17
November 15, 2014
- Place
- 1003
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 157 | 36:55 | 7:26 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1003 | 46:17 | 9:19 /mi |