Personal bests
Marathon
3:15:36
2017 · 7:28 /mi
Half Marathon
1:25:29
2023 · 6:31 /mi
10K
38:47
2016 · 6:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:25:29
November 11, 2023
- Place
- 158
- Pace
- 6:31 /mi
- 2017 Anthem Richmond Marathon3:15:36
November 11, 2017
- Place
- 260
- Pace
- 7:28 /mi
- 2016 American Family Fitness Half Marathon1:30:50
November 12, 2016
- Place
- 175
- Pace
- 6:56 /mi
- 10K38:47
April 9, 2016
- Place
- 135
- Pace
- 6:14 /mi
- 10K39:05
March 28, 2015
- Place
- 157
- Pace
- 6:17 /mi
- 10K40:17
March 29, 2014
- Place
- 262
- Pace
- 6:29 /mi
- 2013 Anthem Richmond Marathon3:35:15
November 16, 2013
- Place
- 635
- Pace
- 8:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 158 | 1:25:29 | 6:31 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 260 | 3:15:36 | 7:28 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 175 | 1:30:50 | 6:56 /mi |
| Apr 9, 2016 | 10K | 135 | 38:47 | 6:14 /mi |
| Mar 28, 2015 | 10K | 157 | 39:05 | 6:17 /mi |
| Mar 29, 2014 | 10K | 262 | 40:17 | 6:29 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 635 | 3:35:15 | 8:13 /mi |