Personal bests
Half Marathon
3:09:39
2012 · 14:28 /mi
10K
1:18:57
2012 · 12:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:27
April 9, 2016
- Place
- 17834
- Pace
- 15:12 /mi
- 2015 American Family Fitness Half Marathon3:28:56
November 14, 2015
- Place
- 8260
- Pace
- 15:56 /mi
- 2012 American Family Fitness Half Marathon3:09:39
November 10, 2012
- Place
- 6651
- Pace
- 14:28 /mi
- 10K1:18:57
March 31, 2012
- Place
- 21446
- Pace
- 12:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 17834 | 1:34:27 | 15:12 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8260 | 3:28:56 | 15:56 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6651 | 3:09:39 | 14:28 /mi |
| Mar 31, 2012 | 10K | 21446 | 1:18:57 | 12:42 /mi |