Personal bests
Half Marathon
2:24:47
2014 · 11:03 /mi
10K
1:08:19
2013 · 11:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:31:00
November 12, 2016
- Place
- 5475
- Pace
- 11:31 /mi
- 2015 American Family Fitness Half Marathon2:29:11
November 14, 2015
- Place
- 6106
- Pace
- 11:23 /mi
- 10K1:08:58
March 28, 2015
- Place
- 13091
- Pace
- 11:06 /mi
- 2014 American Family Fitness Half Marathon2:24:47
November 15, 2014
- Place
- 5965
- Pace
- 11:03 /mi
- 10K1:08:46
March 29, 2014
- Place
- 13913
- Pace
- 11:04 /mi
- 2013 American Family Fitness Half Marathon2:26:26
November 16, 2013
- Place
- 5756
- Pace
- 11:10 /mi
- 10K1:08:19
April 13, 2013
- Place
- 15097
- Pace
- 11:00 /mi
- 2012 American Family Fitness Half Marathon2:31:59
November 10, 2012
- Place
- 5597
- Pace
- 11:36 /mi
- 10K1:09:54
March 31, 2012
- Place
- 17561
- Pace
- 11:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5475 | 2:31:00 | 11:31 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6106 | 2:29:11 | 11:23 /mi |
| Mar 28, 2015 | 10K | 13091 | 1:08:58 | 11:06 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5965 | 2:24:47 | 11:03 /mi |
| Mar 29, 2014 | 10K | 13913 | 1:08:46 | 11:04 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5756 | 2:26:26 | 11:10 /mi |
| Apr 13, 2013 | 10K | 15097 | 1:08:19 | 11:00 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5597 | 2:31:59 | 11:36 /mi |
| Mar 31, 2012 | 10K | 17561 | 1:09:54 | 11:15 /mi |