Personal bests
10K
1:04:15
2015 · 10:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:42
April 22, 2023
- Place
- 7549
- Pace
- 11:52 /mi
- 10K1:54:07
April 23, 2022
- Place
- 10968
- Pace
- 18:22 /mi
- 10K1:17:11
April 13, 2019
- Place
- 11673
- Pace
- 12:25 /mi
- 10K1:08:48
April 1, 2017
- Place
- 10064
- Pace
- 11:04 /mi
- 10K1:11:36
April 9, 2016
- Place
- 12454
- Pace
- 11:31 /mi
- 10K1:04:15
March 28, 2015
- Place
- 10501
- Pace
- 10:20 /mi
- 10K1:13:44
March 29, 2014
- Place
- 16180
- Pace
- 11:52 /mi
- 10K1:48:05
April 13, 2013
- Place
- 27839
- Pace
- 17:24 /mi
- 10K1:50:05
April 2, 2011
- Place
- 29931
- Pace
- 17:43 /mi
- 10K1:50:24
March 27, 2010
- Place
- 27960
- Pace
- 17:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 7549 | 1:13:42 | 11:52 /mi |
| Apr 23, 2022 | 10K | 10968 | 1:54:07 | 18:22 /mi |
| Apr 13, 2019 | 10K | 11673 | 1:17:11 | 12:25 /mi |
| Apr 1, 2017 | 10K | 10064 | 1:08:48 | 11:04 /mi |
| Apr 9, 2016 | 10K | 12454 | 1:11:36 | 11:31 /mi |
| Mar 28, 2015 | 10K | 10501 | 1:04:15 | 10:20 /mi |
| Mar 29, 2014 | 10K | 16180 | 1:13:44 | 11:52 /mi |
| Apr 13, 2013 | 10K | 27839 | 1:48:05 | 17:24 /mi |
| Apr 2, 2011 | 10K | 29931 | 1:50:05 | 17:43 /mi |
| Mar 27, 2010 | 10K | 27960 | 1:50:24 | 17:46 /mi |