The Vault

Personal bests

10K

55:06

2010 · 8:52 /mi

10K5 finishes · best 55:06 in 2010 · latest 59:09 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	6509	59:09	9:31 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	8607	1:01:00	9:49 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6596	55:06	8:52 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6770	57:36	9:16 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5279	56:01	9:01 /mi