Personal bests
Marathon
3:58:03
2023 · 9:05 /mi
Half Marathon
1:46:50
2021 · 8:09 /mi
10K
47:09
2022 · 7:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:37
April 12, 2025
- Place
- 2428
- Pace
- 8:28 /mi
- 2023 Allianz Partners Richmond Marathon3:58:03
November 11, 2023
- Place
- 1586
- Pace
- 9:05 /mi
- 10K49:02
April 22, 2023
- Place
- 1067
- Pace
- 7:53 /mi
- 2022 Allianz Partners Richmond Marathon4:20:21
November 12, 2022
- Place
- 1298
- Pace
- 9:56 /mi
- 10K47:09
April 23, 2022
- Place
- 699
- Pace
- 7:35 /mi
- 2021 Carmax Richmond Half Marathon1:46:50
November 13, 2021
- Place
- 862
- Pace
- 8:09 /mi
- 10K48:58
April 13, 2019
- Place
- 1335
- Pace
- 7:53 /mi
- 2017 Markel Richmond Half Marathon1:49:04
November 11, 2017
- Place
- 1498
- Pace
- 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 2428 | 52:37 | 8:28 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1586 | 3:58:03 | 9:05 /mi |
| Apr 22, 2023 | 10K | 1067 | 49:02 | 7:53 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1298 | 4:20:21 | 9:56 /mi |
| Apr 23, 2022 | 10K | 699 | 47:09 | 7:35 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 862 | 1:46:50 | 8:09 /mi |
| Apr 13, 2019 | 10K | 1335 | 48:58 | 7:53 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1498 | 1:49:04 | 8:19 /mi |