Personal bests
10K
44:49
2010 · 7:13 /mi
8K
37:31
2009 · 7:33 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 1089 | 44:49 | 7:13 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 202 | 37:31 | 7:33 /mi |
2 races in the archive
10K
44:49
2010 · 7:13 /mi
8K
37:31
2009 · 7:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 1089 | 44:49 | 7:13 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 202 | 37:31 | 7:33 /mi |