JAY SMITH

7 races in the archive

Personal bests

10K

45:50

2017 · 7:23 /mi

Progression

10K7 finishes · best 45:50 in 2017 — their most recent
50:001:06:4020042005200620092010201620172004 10K — 58:082005 10K — 46:202006 10K — 47:262009 10K — 1:09:482010 10K — 59:052016 10K — 47:152017 10K — 45:5045:50

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
7:207:307:407:50Start–5K5K–Finish2017 · Start to 5K · 7:17 /mi2017 · 5K to Finish · 7:28 /mi20172016 · Start to 5K · 7:46 /mi2016 · 5K to Finish · 7:27 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history