Personal bests
Marathon
3:42:40
2018 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:26:30
November 16, 2019
- Place
- 2263
- Pace
- 10:10 /mi
- 2018 Anthem Richmond Marathon3:42:40
November 10, 2018
- Place
- 792
- Pace
- 8:30 /mi
- 2017 Anthem Richmond Marathon4:25:18
November 11, 2017
- Place
- 2169
- Pace
- 10:07 /mi
- 2014 Anthem Richmond Marathon3:57:52
November 15, 2014
- Place
- 1471
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2263 | 4:26:30 | 10:10 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 792 | 3:42:40 | 8:30 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2169 | 4:25:18 | 10:07 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1471 | 3:57:52 | 9:04 /mi |