GREG DOWD

4 races in the archive

Personal bests

Marathon

3:02:52

2024 · 6:58 /mi

Half Marathon

1:37:18

2022 · 7:25 /mi

Progression

Marathon3 finishes · best 3:02:52 in 2024 · latest 3:11:07 in 2025
2:46:404:10:005:33:202021202420252021 2021 VCU Health Richmond Marathon — 5:20:182024 2024 Allianz Partners Richmond Marathon — 3:02:523:02:522025 2025 Allianz Richmond Marathon — 3:11:07

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
6:407:308:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2025 · Start to 10K · 6:48 /mi2025 · 10K to Half · 6:52 /mi2025 · Half to 20 Mile · 7:18 /mi2025 · 20 Mile to Finish · 8:15 /mi20252024 · Start to 10K · 6:55 /mi2024 · 10K to Half · 6:56 /mi2024 · Half to 20 Mile · 7:05 /mi2024 · 20 Mile to Finish · 6:57 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history