Personal bests
Half Marathon
2:11:02
2021 · 10:00 /mi
10K
56:01
2017 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:03
April 23, 2022
- Place
- 3778
- Pace
- 9:50 /mi
- 2021 Carmax Richmond Half Marathon2:11:02
November 13, 2021
- Place
- 3027
- Pace
- 10:00 /mi
- 10K56:01
April 1, 2017
- Place
- 4145
- Pace
- 9:01 /mi
- 2016 American Family Fitness Half Marathon2:11:37
November 12, 2016
- Place
- 4431
- Pace
- 10:02 /mi
- 10K1:03:13
March 29, 2014
- Place
- 10699
- Pace
- 10:10 /mi
- 10K1:07:53
April 13, 2013
- Place
- 14873
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 3778 | 1:01:03 | 9:50 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3027 | 2:11:02 | 10:00 /mi |
| Apr 1, 2017 | 10K | 4145 | 56:01 | 9:01 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4431 | 2:11:37 | 10:02 /mi |
| Mar 29, 2014 | 10K | 10699 | 1:03:13 | 10:10 /mi |
| Apr 13, 2013 | 10K | 14873 | 1:07:53 | 10:55 /mi |