The Vault

Personal bests

10K

1:16:08

2003 · 12:15 /mi

10K2 finishes · best 1:16:08 in 2003 · latest 1:32:20 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	9505	1:32:20	14:52 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5324	1:16:08	12:15 /mi