The Vault

Personal bests

10K

56:50

2011 · 9:09 /mi

10K3 finishes · best 56:50 in 2011 · latest 1:08:28 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	8385	1:08:28	11:01 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7966	56:50	9:09 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8336	57:25	9:14 /mi