The Vault

Personal bests

10K

1:00:51

2012 · 9:48 /mi

55:23

2011 · 11:08 /mi

10K5 finishes · best 1:00:51 in 2012 · latest 1:12:04 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	14470	1:12:04	11:36 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	16113	1:13:32	11:50 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	13358	1:05:27	10:32 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	11501	1:00:51	9:48 /mi
Nov 12, 2011	2011 HCA VA 8k2011 Richmond Marathon Weekend	2166	55:23	11:08 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	18012	1:11:07	11:27 /mi