Personal bests
Half Marathon
2:22:36
2011 · 10:53 /mi
10K
51:28
2014 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:28
March 29, 2014
- Place
- 3213
- Pace
- 8:17 /mi
- 10K1:07:19
March 31, 2012
- Place
- 16073
- Pace
- 10:50 /mi
- 2011 McDonald's Half Marathon2:22:36
November 12, 2011
- Place
- 4837
- Pace
- 10:53 /mi
- 10K58:22
March 28, 2009
- Place
- 8012
- Pace
- 9:24 /mi
- 10K55:30
March 31, 2007
- Place
- 4980
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 3213 | 51:28 | 8:17 /mi |
| Mar 31, 2012 | 10K | 16073 | 1:07:19 | 10:50 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4837 | 2:22:36 | 10:53 /mi |
| Mar 28, 2009 | 10K | 8012 | 58:22 | 9:24 /mi |
| Mar 31, 2007 | 10K | 4980 | 55:30 | 8:56 /mi |