Personal bests
10K
1:00:49
2005 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:21:17
April 22, 2023
- Place
- 9002
- Pace
- 13:05 /mi
- 10K1:26:53
March 27, 2010
- Place
- 21978
- Pace
- 13:59 /mi
- 10K1:18:16
March 28, 2009
- Place
- 17054
- Pace
- 12:36 /mi
- 10K1:04:06
April 5, 2008
- Place
- 10654
- Pace
- 10:19 /mi
- 10K1:08:46
March 31, 2007
- Place
- 11305
- Pace
- 11:04 /mi
- 10K1:00:49
April 9, 2005
- Place
- 5604
- Pace
- 9:47 /mi
- 10K1:08:39
March 27, 2004
- Place
- 6757
- Pace
- 11:03 /mi