MARK DELLOSSO

12 races in the archive

Personal bests

Half Marathon

1:58:24

2012 · 9:02 /mi

10K

1:11:37

2012 · 11:32 /mi

8K

1:02:03

2021 · 12:29 /mi

Progression

10K6 finishes · best 1:11:37 in 2012 · latest 1:23:47 in 2018
1:06:401:23:201:40:002012201320152016201720182012 10K — 1:11:371:11:372013 10K — 1:20:442015 10K — 1:43:122016 10K — 1:25:322017 10K — 1:20:032018 10K — 1:23:47

Lower on the chart is faster — a line falling to the right means improvement.

8K5 finishes · best 1:02:03 in 2021 — their most recent
1:06:401:15:00201320172018201920212013 2013 HCA Va 8k — 1:02:312017 2017 VCU Health 8K — 1:05:172018 2018 VCU Health 8K — 1:14:262019 2019 Allianz Partners 8K — 1:03:472021 2021 Allianz Partners 8K — 1:02:031:02:03

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
12:3013:2014:10Start–5K5K–Finish2018 · Start to 5K · 13:27 /mi2018 · 5K to Finish · 13:31 /mi20182017 · Start to 5K · 12:11 /mi2017 · 5K to Finish · 13:35 /mi20172016 · Start to 5K · 13:31 /mi2016 · 5K to Finish · 14:00 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history