Personal bests
10K
1:10:41
2005 · 11:23 /mi
8K
53:04
2004 · 10:41 /mi
Race history
- 10K1:10:41
April 9, 2005
- Place
- 8176
- Pace
- 11:23 /mi
- 2004 NTELOS 8K53:04
November 13, 2004
- Place
- 2296
- Pace
- 10:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 8176 | 1:10:41 | 11:23 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2296 | 53:04 | 10:41 /mi |