Personal bests
10K
1:14:46
2019 · 12:02 /mi
8K
45:32
2023 · 9:10 /mi
Race history
- 2023 VCU Health Richmond 8k45:32
November 11, 2023
- Place
- 731
- Pace
- 9:10 /mi
- 10K1:14:46
April 13, 2019
- Place
- 10999
- Pace
- 12:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 731 | 45:32 | 9:10 /mi |
| Apr 13, 2019 | 10K | 10999 | 1:14:46 | 12:02 /mi |