Personal bests
Marathon
4:35:02
2012 · 10:29 /mi
10K
50:20
2008 · 8:06 /mi
8K
48:52
2006 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:35:02
November 10, 2012
- Place
- 2935
- Pace
- 10:29 /mi
- 2011 SunTrust Richmond Marathon4:37:55
November 12, 2011
- Place
- 2488
- Pace
- 10:36 /mi
- 10K57:41
April 2, 2011
- Place
- 8636
- Pace
- 9:17 /mi
- 10K55:09
March 27, 2010
- Place
- 6624
- Pace
- 8:53 /mi
- 10K50:20
April 5, 2008
- Place
- 2611
- Pace
- 8:06 /mi
- 10K53:11
March 31, 2007
- Place
- 3831
- Pace
- 8:34 /mi
- 2006 NTELOS 8K48:52
November 11, 2006
- Place
- 2361
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2935 | 4:35:02 | 10:29 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2488 | 4:37:55 | 10:36 /mi |
| Apr 2, 2011 | 10K | 8636 | 57:41 | 9:17 /mi |
| Mar 27, 2010 | 10K | 6624 | 55:09 | 8:53 /mi |
| Apr 5, 2008 | 10K | 2611 | 50:20 | 8:06 /mi |
| Mar 31, 2007 | 10K | 3831 | 53:11 | 8:34 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2361 | 48:52 | 9:50 /mi |