The Vault

Personal bests

10K

34:29

2012 · 5:33 /mi

10K3 finishes · best 34:29 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	42	34:29	5:33 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	53	35:20	5:41 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	30	36:23	5:51 /mi