Personal bests
8K
44:25
2003 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K44:25
November 15, 2003
- Place
- 1485
- Pace
- 8:56 /mi
- 2002 NTELOS 8K45:38
November 9, 2002
- Place
- 1267
- Pace
- 9:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1485 | 44:25 | 8:56 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1267 | 45:38 | 9:11 /mi |