The Vault

Personal bests

10K

1:14:07

2009 · 11:56 /mi

10K6 finishes · best 1:14:07 in 2009 · latest 1:40:27 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	18885	1:40:27	16:10 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	23111	1:48:15	17:25 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	20173	1:26:15	13:53 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	26538	1:43:12	16:37 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	15832	1:14:07	11:56 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	6318	1:30:53	14:38 /mi