Personal bests
Marathon
3:55:55
2024 · 9:00 /mi
Half Marathon
1:49:20
2010 · 8:20 /mi
10K
43:43.1
2024 · 7:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 Allianz Partners Richmond Marathon3:55:55
November 16, 2024
- Place
- 1795
- Pace
- 9:00 /mi
- 10K43:43.1
April 20, 2024
- Place
- 516
- Pace
- 7:02 /mi
- 10K46:48
March 31, 2012
- Place
- 1902
- Pace
- 7:32 /mi
- 10K47:28
April 2, 2011
- Place
- 1987
- Pace
- 7:38 /mi
- 2010 McDonalds Half Marathon1:49:20
November 13, 2010
- Place
- 1151
- Pace
- 8:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1795 | 3:55:55 | 9:00 /mi |
| Apr 20, 2024 | 10K | 516 | 43:43.1 | 7:02 /mi |
| Mar 31, 2012 | 10K | 1902 | 46:48 | 7:32 /mi |
| Apr 2, 2011 | 10K | 1987 | 47:28 | 7:38 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1151 | 1:49:20 | 8:20 /mi |