The Vault

Personal bests

10K

42:30

2011 · 6:50 /mi

10K6 finishes · best 42:30 in 2011 · latest 47:04 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1651	47:04	7:34 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	834	43:25	6:59 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	569	42:30	6:50 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	773	43:32	7:00 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	677	43:41	7:02 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	676	44:13	7:07 /mi