Personal bests
Marathon
4:17:15
2012 · 9:49 /mi
10K
49:39
2012 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:17:15
November 10, 2012
- Place
- 2297
- Pace
- 9:49 /mi
- 10K49:39
March 31, 2012
- Place
- 3407
- Pace
- 7:59 /mi
- 2011 SunTrust Richmond Marathon4:36:53
November 12, 2011
- Place
- 2490
- Pace
- 10:34 /mi
- 10K1:11:29
April 2, 2011
- Place
- 18227
- Pace
- 11:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2297 | 4:17:15 | 9:49 /mi |
| Mar 31, 2012 | 10K | 3407 | 49:39 | 7:59 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2490 | 4:36:53 | 10:34 /mi |
| Apr 2, 2011 | 10K | 18227 | 1:11:29 | 11:30 /mi |