The Vault

Personal bests

10K

1:56:20

2005 · 18:43 /mi

10K2 finishes · best 1:56:20 in 2005 · latest 2:01:18 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	20018	2:01:18	19:31 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	12552	1:56:20	18:43 /mi