Personal bests
8K
46:19
2005 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K47:04
November 11, 2006
- Place
- 2229
- Pace
- 9:28 /mi
- 2005 NTELOS 8K46:19
November 12, 2005
- Place
- 1759
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 2229 | 47:04 | 9:28 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1759 | 46:19 | 9:19 /mi |