The Vault

Personal bests

10K

39:48

2005 · 6:24 /mi

10K2 finishes · best 39:48 in 2005 · latest 45:03 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	769	45:03	7:15 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	127	39:48	6:24 /mi