The Vault

Personal bests

10K

58:57

2009 · 9:29 /mi

Progression

10K6 finishes · best 58:57 in 2009 · latest 1:12:27 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K1:12:27
April 18, 2026
Place
8830
Pace
11:40 /mi
10K1:04:33
April 1, 2017
Place
8270
Pace
10:23 /mi
10K1:07:18
March 28, 2015
Place
12248
Pace
10:50 /mi
10K1:05:20
April 13, 2013
Place
13270
Pace
10:31 /mi
10K1:05:41
April 2, 2011
Place
14787
Pace
10:34 /mi
10K58:57
March 28, 2009
Place
8425
Pace
9:29 /mi

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	8830	1:12:27	11:40 /mi
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	8270	1:04:33	10:23 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	12248	1:07:18	10:50 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	13270	1:05:20	10:31 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	14787	1:05:41	10:34 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8425	58:57	9:29 /mi