Personal bests
Half Marathon
2:15:30
2014 · 10:20 /mi
10K
1:09:53
2013 · 11:15 /mi
8K
51:04
2015 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:47:03
November 11, 2017
- Place
- 6792
- Pace
- 12:45 /mi
- 2015 HCA Va 8k51:04
November 14, 2015
- Place
- 1120
- Pace
- 10:16 /mi
- 2014 American Family Fitness Half Marathon2:15:30
November 15, 2014
- Place
- 5097
- Pace
- 10:20 /mi
- 2013 American Family Fitness Half Marathon2:24:51
November 16, 2013
- Place
- 5631
- Pace
- 11:03 /mi
- 10K1:09:53
April 13, 2013
- Place
- 15979
- Pace
- 11:15 /mi
- 2012 American Family Fitness Half Marathon2:33:35
November 10, 2012
- Place
- 5672
- Pace
- 11:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6792 | 2:47:03 | 12:45 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1120 | 51:04 | 10:16 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5097 | 2:15:30 | 10:20 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5631 | 2:24:51 | 11:03 /mi |
| Apr 13, 2013 | 10K | 15979 | 1:09:53 | 11:15 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5672 | 2:33:35 | 11:43 /mi |