Personal bests
Half Marathon
2:16:46
2011 · 10:26 /mi
10K
52:04
2010 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:28
April 13, 2013
- Place
- 5589
- Pace
- 8:46 /mi
- 10K52:26
March 31, 2012
- Place
- 5060
- Pace
- 8:26 /mi
- 2011 McDonald's Half Marathon2:16:46
November 12, 2011
- Place
- 3956
- Pace
- 10:26 /mi
- 10K52:12
April 2, 2011
- Place
- 4637
- Pace
- 8:24 /mi
- 10K52:04
March 27, 2010
- Place
- 4505
- Pace
- 8:23 /mi
- 10K53:17
March 28, 2009
- Place
- 4672
- Pace
- 8:35 /mi
- 10K56:09
April 5, 2008
- Place
- 5806
- Pace
- 9:02 /mi
- 10K57:23
March 31, 2007
- Place
- 6055
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 5589 | 54:28 | 8:46 /mi |
| Mar 31, 2012 | 10K | 5060 | 52:26 | 8:26 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3956 | 2:16:46 | 10:26 /mi |
| Apr 2, 2011 | 10K | 4637 | 52:12 | 8:24 /mi |
| Mar 27, 2010 | 10K | 4505 | 52:04 | 8:23 /mi |
| Mar 28, 2009 | 10K | 4672 | 53:17 | 8:35 /mi |
| Apr 5, 2008 | 10K | 5806 | 56:09 | 9:02 /mi |
| Mar 31, 2007 | 10K | 6055 | 57:23 | 9:14 /mi |