Personal bests
Marathon
4:11:23
2014 · 9:35 /mi
10K
52:27
2008 · 8:26 /mi
8K
41:45
2006 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon4:24:27
November 10, 2018
- Place
- 2052
- Pace
- 10:05 /mi
- 2014 Anthem Richmond Marathon4:11:23
November 15, 2014
- Place
- 2111
- Pace
- 9:35 /mi
- 10K1:04:42
April 2, 2011
- Place
- 14141
- Pace
- 10:25 /mi
- 2009 SunTrust Richmond Marathon4:40:41
November 14, 2009
- Place
- 2710
- Pace
- 10:42 /mi
- 10K52:27
April 5, 2008
- Place
- 3685
- Pace
- 8:26 /mi
- 2006 NTELOS 8K41:45
November 11, 2006
- Place
- 927
- Pace
- 8:24 /mi
- 10K53:34
April 1, 2006
- Place
- 2750
- Pace
- 8:37 /mi
- 2005 NTELOS 8K42:21
November 12, 2005
- Place
- 1096
- Pace
- 8:31 /mi
- 2003 NTELOS 8K48:39
November 15, 2003
- Place
- 1931
- Pace
- 9:47 /mi
- 10K1:04:09
March 29, 2003
- Place
- 3756
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2052 | 4:24:27 | 10:05 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2111 | 4:11:23 | 9:35 /mi |
| Apr 2, 2011 | 10K | 14141 | 1:04:42 | 10:25 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2710 | 4:40:41 | 10:42 /mi |
| Apr 5, 2008 | 10K | 3685 | 52:27 | 8:26 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 927 | 41:45 | 8:24 /mi |
| Apr 1, 2006 | 10K | 2750 | 53:34 | 8:37 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1096 | 42:21 | 8:31 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1931 | 48:39 | 9:47 /mi |
| Mar 29, 2003 | 10K | 3756 | 1:04:09 | 10:19 /mi |