Personal bests
Marathon
4:48:55
2012 · 11:01 /mi
Half Marathon
2:17:24
2008 · 10:29 /mi
10K
55:35
2008 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon5:21:50
November 11, 2017
- Place
- 3466
- Pace
- 12:16 /mi
- 2015 Anthem Richmond Marathon5:01:34
November 14, 2015
- Place
- 3332
- Pace
- 11:30 /mi
- 2013 Anthem Richmond Marathon5:08:09
November 16, 2013
- Place
- 3785
- Pace
- 11:45 /mi
- 10K59:15
April 13, 2013
- Place
- 9071
- Pace
- 9:32 /mi
- 2012 Anthem Richmond Marathon4:48:55
November 10, 2012
- Place
- 3410
- Pace
- 11:01 /mi
- 10K59:32
March 31, 2012
- Place
- 10480
- Pace
- 9:35 /mi
- 2011 SunTrust Richmond Marathon4:59:38
November 12, 2011
- Place
- 3044
- Pace
- 11:26 /mi
- 10K1:01:15
April 2, 2011
- Place
- 11551
- Pace
- 9:51 /mi
- 10K1:07:08
March 27, 2010
- Place
- 15038
- Pace
- 10:48 /mi
- 10K56:50
March 28, 2009
- Place
- 7012
- Pace
- 9:09 /mi
- 2008 McDonalds Half Marathon2:17:24
November 15, 2008
- Place
- 2163
- Pace
- 10:29 /mi
- 10K55:35
April 5, 2008
- Place
- 5480
- Pace
- 8:57 /mi
- 2007 SunTrust Richmond Marathon4:52:33
November 10, 2007
- Place
- 2851
- Pace
- 11:09 /mi
- 2006 SunTrust Richmond Marathon5:33:20
November 11, 2006
- Place
- 2562
- Pace
- 12:43 /mi
- 10K1:05:51
April 1, 2006
- Place
- 7501
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3466 | 5:21:50 | 12:16 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3332 | 5:01:34 | 11:30 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3785 | 5:08:09 | 11:45 /mi |
| Apr 13, 2013 | 10K | 9071 | 59:15 | 9:32 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3410 | 4:48:55 | 11:01 /mi |
| Mar 31, 2012 | 10K | 10480 | 59:32 | 9:35 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3044 | 4:59:38 | 11:26 /mi |
| Apr 2, 2011 | 10K | 11551 | 1:01:15 | 9:51 /mi |
| Mar 27, 2010 | 10K | 15038 | 1:07:08 | 10:48 /mi |
| Mar 28, 2009 | 10K | 7012 | 56:50 | 9:09 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2163 | 2:17:24 | 10:29 /mi |
| Apr 5, 2008 | 10K | 5480 | 55:35 | 8:57 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2851 | 4:52:33 | 11:09 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2562 | 5:33:20 | 12:43 /mi |
| Apr 1, 2006 | 10K | 7501 | 1:05:51 | 10:36 /mi |