Personal bests
Half Marathon
2:04:17
2013 · 9:29 /mi
10K
55:24
2009 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:05:30
November 15, 2014
- Place
- 2780
- Pace
- 9:34 /mi
- 2013 American Family Fitness Half Marathon2:04:17
November 16, 2013
- Place
- 3185
- Pace
- 9:29 /mi
- 10K1:13:41
April 13, 2013
- Place
- 17900
- Pace
- 11:51 /mi
- 2012 American Family Fitness Half Marathon2:16:21
November 10, 2012
- Place
- 4317
- Pace
- 10:24 /mi
- 10K1:07:38
March 31, 2012
- Place
- 16275
- Pace
- 10:53 /mi
- 10K1:07:44
April 2, 2011
- Place
- 16125
- Pace
- 10:54 /mi
- 2009 McDonalds Half Marathon2:12:09
November 14, 2009
- Place
- 2680
- Pace
- 10:05 /mi
- 10K55:24
March 28, 2009
- Place
- 6014
- Pace
- 8:55 /mi
- 10K1:06:12
April 5, 2008
- Place
- 11743
- Pace
- 10:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2780 | 2:05:30 | 9:34 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3185 | 2:04:17 | 9:29 /mi |
| Apr 13, 2013 | 10K | 17900 | 1:13:41 | 11:51 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4317 | 2:16:21 | 10:24 /mi |
| Mar 31, 2012 | 10K | 16275 | 1:07:38 | 10:53 /mi |
| Apr 2, 2011 | 10K | 16125 | 1:07:44 | 10:54 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2680 | 2:12:09 | 10:05 /mi |
| Mar 28, 2009 | 10K | 6014 | 55:24 | 8:55 /mi |
| Apr 5, 2008 | 10K | 11743 | 1:06:12 | 10:39 /mi |